YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community 3.1.1
Free Version
Publisher Description
Your life is the sum of small choices. Small changes, done daily, can lead to big results. 1+1+1+ = A LOT. YOU-app, Jamie Oliver and other experts help you do the small things that matter in Food, Mind, Move and Love. Join the world s most positive community! The visual, social YOU-app makes self-improvement simple and fun: YOU-app gives you small steps, micro-actions , to live happier and healthier You complete the action with a picture Actions cover mindfulness, food, movement and love Pick your goal among playlists or a Keep-it-up Action to create a habit! Connect with a global community of likeminded people, or share your journey with just your friends It's been very exciting focusing on how YOU-app can really help inspire people every day. Micro-actions are the way forward for real sustainable positive change -Jamie Oliver Quite simply, [YOU-app] makes you feel good, and there isn't a lot of technology out there that can claim to do this" Aatif Sulleyman, Trusted Reviews What our users say: I am more mindful of the little things in life that make me happy I really feel this app and community have empowered me to make changes The micro actions every day make me stop and think and they have definitely changed my attitudes! Have ideas or feedback for the YOU-team? Email us at support@you-app.freshdesk.com Best, YOU-team
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community
YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community is Fifth Corner Inc. Oy. The latest version released by its developer is 3.1.1.
To install YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-02-17 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community as malware if the download link is broken.
How to install YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After YOU-app - small steps in mindfulness, food and movement for health and happiness with Jamie Oliver and a positive community is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
